Showing posts with label Dr Hauschka skincare. Show all posts
Showing posts with label Dr Hauschka skincare. Show all posts

Thursday, 4 October 2018

How (NOT) to look older and haggard

With the possible exception of underage teenagers trying to get into a trendy nightclub, nobody really wants to look older than they are, do they? 

We live in a visual culture that values youth above experience, particularly when it comes to women. We don't have that Chinese thing of respecting our Elders, we tend to diss them and their opinions, and then suddenly WE are the older generation! 

Oooh! The shock when the Prime Minister is younger than you are! (Not Theresa May, but it happened to me with David Cameron.)

This bias against ageing is unhelpful because we are lucky to age - it's a privilege not everyone gets to experience, but that doesn't mean that we need to look haggard and colourless. No beige needed - except in highlights!

There are lots of things you can do to retain your youthful looks - drinking enough (water! Not Gin!), eating wisely, but not too well, looking after your skin really well and getting regular facials. Something that is not commonly done, though, is to learn and practice Facial Exercises  
Targeted facial movements tone and smooth your face

In my youth, Eva Fraser was the doyenne of Facial exercise. I had a lesson with her a few years ago, to see how what she does, differs from what I teach. She really is an inspiring example of what you can achieve, if you are diligent. Diligence is the word though.

I'm not as well-behaved as she is and don't do them as often, but I do know that when I don't do them, I do look more haggard, so that inspires me to keep going. 

Interested? Want to read more, click HERE to read my piece in Cotswold Life about Facial exercises. If you'd like a trial lesson, please get in touch. Lessons can be done in person – which is best or by Skype. 

Text the Pamper-line on 07961224560

Monday, 1 January 2018

New Year, New You? Why?

It's that depressing time of year when we all start to think soberly about our waistlines, skin and livers and resolve never to drink/smoke/eat chocolate or carbs ever again.

We are constantly reading about new year and new you, but, really, what's wrong with the old you? You've got this far, so well done you! Pat on the back time. Okay, some things could be done better, in future, but is January really the best time to think about it?

Why we do this during the most miserable time of year beats me entirely 

It would make more sense to wait until the mornings are lighter and we feel keener to get out of bed and fancy eating salads, when it's warmer. 

But no. We exit the Festive Season of food, booze and not enough exercise and feel the primeval need to chastise ourselves. 


Don't do it, is my advice

Be like the Elephant's Child and be kind to yourself. 

He was kind to his poor pulled nose, and many of us also have red noses at this time of year. Not pulled by a crocodile probably (although who knows? I'm not judging), but sore and red all the same. The mulled wine and cocktails don't exactly raise your vitamin C levels, and colds and coughs are boringly rife. 

Steam and soothing unguents are what you need, not self flagellation

Why not treat your skin to some TLC instead of beating yourself up about what's already been and gone? Give your face a steam, followed by a cooling clay mask and then a soothing cream mask. 

I do literally use a Soothing Mask, the one from Dr Hauschka, on myself and clients, at this time of year. It's also really great for sore chapped lips. Just apply a little and watch, as your lips start to feel soft and moist.


As for the New Year's resolutions, why not leave those to February? 

Give yourself a little time and space to reflect on what you really want and need, rather than leaping into a new year with misplaced enthusiasm. 

About ten years ago I made my last ever resolution - the only one I ever kept, and it was not to make any more. Unusually, that one has been kept!


Happy New Year!


Saturday, 26 August 2017

Dr Hauschka and the Rhythm of Skin

This year marks the 50th year of Dr Hauschka Skincare, so it seems appropriate to write a little about the two Rudolfs who made it possible, as well as Elisabeth Sigmund who did so much to develop the treatment side, as well as the skincare products.

In 1924, Dr Rudolf Hauschka, creator (with Elisabeth Sigmund) of the eponymous skin care range had a meeting, in a corridor, which would literally change his life: he met Dr Rudolf Steiner at a conference, the year before Steiner died.

Rudolf Steiner 
Born in 1891, in Austria, the younger Rudolf was a keen biochemist and was looking for a way to preserve plant extracts without the use of alcohol or synthetic preservatives, in a way that would retain the essence of the original plant. He asked Dr Steiner a seemingly simple question: "What is the meaning of life?" (I think we'd all like the answer to that one.) 

Anyway, he got his answer. Rudolf Steiner told him to study Rhythm, because "Rhythm carries life." 

Most women are pretty aware of rhythms; we have the obvious monthly one, then day and night, heat and cold, dry and moist: all these different modalities of life and rhythm surround us, and we take then for granted, without really thinking about them, but Dr Hauschka was inspired by this concept, so proceeded to experiment with various methods of extracting and preparing his plant extracts. 

By potentising them according to homeopathic principles and using his unique 'rhythmical processing', which involved exposing the plant extracts to the elements and rhythms of nature, he succeeded in creating an water-based extract of rose petals which remained stable without the use of alcohol or preservatives. 

If you or your children have ever tried to make Rose Water, you'll know that initially the mix smells beautiful, but in a day or so, it's pretty rank and only fit for the compost heap. Dr Hauschka's, however, lasted for over 30 years, and formed the basis of the mother-tincture that was used for medicines, by Hauschka's company WALA. 

(Wala is an acronym for Warmth and Ash, Light and Ash or, more probably, in German:Wärme-Asche und Licht-Asche, which stands for the rhythmical process developed by Rudolf Hauschka)

In 1935, still working with the impulses of anthroposophy, Dr. Hauschka opened the first WALA laboratory in Germany. There was a bit of a blip in the period between 1939 -1945, and Rudolf Hauschka, like all the best people, spent some time incarcerated; a pretty common occurrence at that point. He was lucky enough to survive the war, and WALA continued its medical work, expanding and creating a range of medicines that today numbers over 900 different products, plus the Dr Hauschka skin care range.

This was a co-creation with the renegade Esthetician and anthroposophist Elisabeth Sigmund. She was ordering WALA medicines to use in her own skincare creations and they began to correspond.  Dr. Hauschka asked for her thoughts and ideas about creating an holistic skin care range based on Anthroposophical principles, and was so intrigued and delighted with her input, that she was invited to visit WALA HQ in 1964. 

From then on they collaborated and the first WALA skin care products appeared in 1967. Initially the products were labelled with both their names: 

Dr R Hauschka and 
Heilende Kosmetik nach Elisabeth Sigmund“ (roughly translated as 'healing cosmetics from Elisabeth Sigmund') but her name was dropped at some point; I don't know why. It often happens to women in science, though. It might have been considered better to use the prefix Dr. and Elisabeth had given up her medical training in order to work as a nurse during the war, and never gone back. 

Rudolf Hauschka's grave at Wala
The resulting partnership was remarkably fruitful and creative. When Dr Hauschka died in 1969, Elisabeth Sigmund carried on with their joint work. She developed the Dr Hauschka Classic Facial treatment, the Facial Gymnastics and started the development of colour cosmetics - makeup with the same curative ingredients as the skincare range. 

Elisabeth Sigmund's grave at WAL


Elisabeth Sigmund died in 2013 at the age of 99, wearing her favourite Dr Hauschka lipstick to the end, and still a keen student of Rudolf Steiner and Anthroposophy.

They both stayed at WALA though; their grave are in the lovely little cemetery in the grounds where they worked so hard.


Wednesday, 30 December 2015

My Hauschka Year 2015

Dr Hauschka
clay mask application
The beginning of the year is a good time to take stock of one’s health and skin, so during January and February I generally offer “Spring clean your skin” facials – an hour-long deep-cleansing treatment, with steam and clay mask application, and also discuss tips for eating well to maintain a great complexion. Skin is deep cleansed with a gentle steam and clay mask application.

During March, I promoted Dr Hauschka Facial Gymnastics – "keep fit" for the facial muscles. These can really make a tremendous difference to one’s looks, by smoothing fine lines, increasing the tautness of the facial contours and improving the complexion. Generally, three lessons are advised, though often clients like to come back for a refresher. I teach Facial Exercises both individually, and as a group session, and also via Skype. Contact me for further details: jane@theorganicbeautician.com or enlarge the picture for an easy to learn exercise.

On April 28th, I attended a makeup training day in London with the amazing Karim Sattar, Dr Hauschka's make-up artist. Not only did I gain lots of brilliant tips, which I was able to put into practice recently, at a photoshoot I was involved in, but I was able to catch up with fellow Estheticians, which is always a great pleasure, as well as educational. Karim is an inspiration to us Dr Hauschka Estheticians, and an absolute mine of information and wisdom on make up and the Dr Hauschka products. He is also an ex Steiner-school pupil, like me!


Gardens at Wala, Germany
In May I was lucky enough to be one of a small party of British Estheticians to visit Wala, the HQ of Dr Hauschka, where the products are conceived and created. The gardens exude peace and tranquillity and the lectures were a fascinating insight into why specific plants are chosen as well as details about eco standards and fair trade projects. I was so happy to visit as it has been on my bucket list for years, and I also had the opportunity to oil my rusty German a little.

June was a busy month for facials and I also was asked to do treatments at a retreat for pregnant women. (www.retreatyourself.co.uk) The Dr Hauschka treatment is particularly wonderful during pregnancy: it is safe for mother and baby, as all the ingredients are pure and organic, and the soothing footbath is perfect for swollen feet and ankles. The peace and tranquillity engendered makes it a lovely mini break for tired pregnant women.

Every Dr Hauschka Treatment
starts with a footbath!
July saw an increase in bookings for the Foot Treatment, as clients got their toes ready for summer: feet fit for flip-flops! It is always a pleasure to pamper feet, as they work so hard for so little reward, that the difference after a treatment is quite marked; as one client said “It’s like walking on air now!” However, every Dr Hauschka Facial Treatment also starts with a footbath, to help the client relax, and to stimulate the circulation. In the Summer, this is refreshing and in the winter gives some much needed warmth and pampering 



Skin consultation via Skype
In August I did my first Skype consultation. This is brilliant for clients who want a personalised consultation and advice, but live too far away from an Esthetician.  I do Radiant Skin sessions via Skype, as well as consultations, so if you fancy booking one, please email me:
jane@theorganicbeautician.com I also teach Facial Exercises via Skype, though ideally the client comes for the first session to my salon, and the follow up sessions are Skyped!

September is #OrganicSeptember, according to the Soil Association, and for the last few years, I have offered free consultations, which include a practical cleansing session, and I also talk about Dr Hauschka's Organic skin care and make-up. This really raises awareness of the unique Dr Hauschka approach, and helps convert many people to organic skincare, so it’s great for the environment, too. In October I did the (Organic) make-up for an Artisan wedding shoot at the beautiful Owlpen Manor. Harriet, Stroud's Organic Hairdresser did the locks and I did the looks, so it was all organic, and I was able to use some of the cosmetic tips from the April Make-up day. I was also shot - Marie Antoinette style - to reflect the use of flowers in the products I use (not the amount of cake I suggest people eat!) The gorgeous dresses were created by COCOA COUTURE of Cheltenham, an exclusive couturière boutique.


November and December are generally busy with facials, as people naturally want to look their best during the festive season, and a good professional facial can not only help with giving the client radiant skin, but can be a much needed rest among the hustle and bustle that is prevalent at this time of year. A Dr Hauschka facial treatment is for life, though, not just for Christmas!


I have also been preparing for the pop-up Salon I’m opening in the New Year, in COCOA COUTURE in Cheltenham, which I’m really looking forward to. It’s a beautiful room - Rococo style - in a fabulous location, nestled below COCOA’s beautiful silk wedding and ball gowns. Here’s a picture of some the creations, from the photoshoot in October. (I am on the far left at the end of the table. Despite the corset, or perhaps because of it, it was one of the most comfortable dresses I've ever had the pleasure to wear!) www.cocoacouture.co.uk 

A VERY HAPPY NEW YEAR TO ALL MY CLIENTS AND READERS! 
See you in 2016!


Friday, 20 November 2015

Dr Hauschka's stance on animal testing.

I was asked today after a treatment about Dr Hauschka's stance on animal testing, and I was astonished!


I knew that Dr Hauschka didn't and don't test on animals, otherwise I would not be using the products on myself or clients, but when I came to look for the information about this, it was hard to find. When I visited the Gardens at Wala, in May this year,  where many of the medicinal plants are grown, we were again told that there is no animal testing, so I wonder why there is no statement on their packaging? 

Anyway, I tracked the information down on their website, and here it is: 

Statement on animal testing

Dr. Hauschka Cosmetics are manufactured at WALA Heilmittel GmbH. WALA Heilmittel’s experience of using natural substances to provide natural care through the biodynamic cultivation of medicinal plants extends back to 1935. The responsible and sustainable development of our products is something that has been at the core of Dr. Hauschka Cosmetics ever since the beginning, back in 1967. Today we are proud to continue to carry this philosophy forward.
Naturally, this means that no animal tests have ever been carried out either by or on behalf of Dr. Hauschka Cosmetics since our founding in 1967.
While Dr. Hauschka has always foregone animal testing, the EU Cosmetics Regulation represented a decisive step forward for animal welfare in the entire cosmetics industry: As a result, tests on animals for cosmetic products and the raw materials required to create them have been completely banned in the EU since 11 March 2013. This is a legally binding ban, i.e. all cosmetics manufacturers within the EU must comply with this legislation.
To produce Dr. Hauschka’s natural cosmetics, we rely on traditional raw materials of natural origin and the highest quality - raw materials which are also often used in the food industry. There is sufficient evidence to support the tolerability and effectiveness of the various plant extracts, oils or waxes we use.  Furthermore, we also commission independent institutes to perform dermatological testing of new cosmetic products on human volunteers prior to launch. These confirm the high tolerability of our products.
As a manufacturer of high-quality certified natural cosmetics, WALA Heilmittel GmbH is particularly committed to ethical responsibility. Within the scope of the biodynamic cultivation of medicinal plants and our controlled organic Demeter farming, we treat animals and our planet in a humane, sustainable and responsible manner.

In addition, the majority of Dr Hauschka products are also suitable for vegans! So I hope this clears that little conundrum up!


Thursday, 28 May 2015

Visit to WALA, HQ of Dr Hauschka Skincare.

Bio-dynamic gardens at WALA
Having heard and read so much about the amazing Bio-dynamically cultivated gardens,  where the WALA factory is situated, in Eckwälden, near Stuttgart, I have long wanted to visit them, and that was made possible this May, when I went with eight other Estheticians and our trainer, Elaine Robinson from Wala UK, to the 2015 Wala Open House for Estheticians and retailers. There were visitors from other countries there, as well, from Denmark, Yugoslavia and some other Eastern European countries, so the lectures were given in English, although I did have some opportunities to practice my schoolgirl Deutsch.
The theory part took place in the Maja Mewes Saal, the hall of the original building. All of the architecture had a particular look, both inside and out, partly because of the anthroposophical style of poured concrete, organic forms and cut off corners, but also the roofs, which were often planted or made of copper. 

The grave of Elisabeth Sigmund
The Maja Mewes Hall is just opposite the small, beautifully tended, graveyard where Elisabeth Sigmund and Dr Rudolf Hauschka are buried, alongside many others who were part of the Anthroposophical medical movement in its earlier years.

Mucilaginous Marshmallow roots.
Don't try this at home!
We were given talks on many aspects of Wala and the Dr Hauschka products, from CSR projects overseas, to the labelling of natural cosmetics and the sourcing of high quality raw materials, because, although over 100 different plants are grown at Wala, not everything would flourish on German soil, even if it is Bio-Dynamic! Plant signatures, with particular emphasis on Anthyllis, a key note ingredient of much of the Dr Hauschka skin care was another fascinating subject, as was the talk given by Elisabeth Sigmund’s biographer. We were also given hands-on experience of processing plants, when we had roots of marshmallow to chop and chew and could experience at first hand just how mucilaginous it is!


Buy your own raw milk at WALA
Although we covered many subjects in two days, as well as visiting the gardens and the Bio-dynamic farm - where they even had a machine dispensing raw BD milk! - there still seemed to be time for Wala to feed us sumptuously throughout; there were two wonderfully delicious and healthy lunches at the Evangelische Kirche down the road, as well as a picturesque evening meal at the peak of the Hohenstaufen mountain, which we later descended, bearing flaming torches through the moonlit woods!



Photo by the beautiful and talented Debra Donnelly,
who never forgot her camera
!
The highlight of the trip had to be the gardens, which are still worked by hand, according to the phases of the moon and treated with BD preparations as well as the all-important dung from the cows at the Sonnenhof farm which forms part of the estate; this is crucial in BD farming as it is a closed system and so no imported fertiliser is permitted.  

Tatjana Pregler demo

On the last day we were treated to a viewing of the new Night Serum film, which can also be seen here: http://bit.ly/1AzMGrD   and a practical demonstration from the lovely Tatjana Pregler, Wala’s in-house Esthetician or Naturkosmetikerin, which we all enjoyed. We were given a goodie bag which contained the new Night Serum, as well as a copy of the book about Elisabeth Sigmund, which we had heard so much about earlier in the week, published in memory of what would have been her 100th year; she died in 2013, still wearing her favourite lipstick  - 07  - to the end.



It was a hectic couple of days, catching up with other Estheticians, meeting some I didn’t know previously, as well as chatting to the lovely Wala employees who joined us and all spoke impeccable English (I must brush up my German!), but I learned so much, and would love to do it again. I’m now hoping that an international Esthetician gathering might be arranged at some point soon!
With my fellow estheticians at the Seminaris hotel WALA trip 2015